As the name implies, Horny Goat Weed has been used as an aphrodisiac in Chinese medicine for centuries. In addition, it has been used for muscle spasms, kidney and liver disorders, and knee and joint problems for almost as long.

Horny Goat Weed is also known as Yin Yang Huo, it lowers blood pressure and increases testosterone-like effects as well. It helps inhibit AChE (acetylcholinesterase), an enzyme that leads to the sudden interruption of neurotransmission at nerve/muscle junctions.
It is especially beneficial to bodybuilders who might train too intensely, or to those whose endocrine glands (responsible for hormone output) are “underproducing” due to synthetic enhancers. It can also be useful to help treat muscle cramping and knee and lower back problems.
With no evidence of known, documented side effects and numerous studies reporting benefits of increased sexual desire and satisfaction, there is little reason to not consider Yin Yang Huo.

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