Intense exercise can induce a condition whereby there is insufficient oxygen reaching a muscle despite adequate blood flow. When this happens, energy levels drop, sometimes requiring several days before recovery is complete. D-Ribose serves to help shorten recovery time and gives you a reserve to tap during workouts; Ribose is critical in producing the needed power for short bursts of movement. D-Ribose, by enhancing both performance and recovery, has been shown to be helpful in maximizing gains in both strength and size.
D-Ribose is still relatively new, so exact dosages are not yet known. No side effects have been reported for Ribose at recommended levels.

D-Ribose is one of The 17 Active Ingredients in PowerTrip, the most powerfull Growth Hormone Releaser Available Today without a prescription